Coenzyme Q10 (CoQ10) is a key component of the mitochondria--the energy-producing units of the cells in your body. Since your heart cells can't function without energy, they can't function without CoQ10. As you age, your body's natural production of CoQ10 declines, making CoQ10 supplementation even more important. Plus, supplementing with higher dietary levels of CoQ10 can nutritionally support cardiovascular heatlh. |
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